After Surgery Instructions
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After tooth extraction, it’s important for a blood clot to form to stop the bleeding and begin the healing process. That’s why we ask you to bite on a gauze pad for 45 minutes after the appointment. If the bleeding or oozing persists, insert another gauze pad and bite firmly for another 30 minutes. You may have to do this several times.
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Do not rinse or spit for 24 hours after surgery.
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Keep your fingers and tongue away from the socket or surgical area.
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Use ice packs on the surgical area (side of face) for the first 48 hours; apply ice 20 minutes on and 10 minutes off. (Note: Bags of frozen peas work well.)
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For severe pain, use the medication prescribed to you.
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Drink plenty of fluids. (Do not use a straw—this creates suction in the mouth that could cause complications.)
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We suggest that you do not smoke for at least 5 days after surgery.
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Avoid strenuous activity and do not exercise for at least 3–4 days after surgery. After that, be careful: your regular caloric and fluid intake have been reduced, so you may get light-headed, dizzy, or weak.
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If the muscles of the jaw become stiff, the use of warm moist heat to the outside of your face over the spots that are stiff will relax these muscles.
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After the first post-operative day, use a warm salt water rinse following meals for the first week to flush out particles of food and debris that may lodge in the surgical area. (Mix ½ teaspoon of salt in a glass of warm water. Mouthwash can be added for better taste.)
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Your diet should consist mainly of soft, easily swallowed foods and cool drinks. Avoid anything that might get stuck in your teeth, so no seeds, nuts, rice, popcorn, or similar foods.
Pain Relief
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Tylenol® 500mg or ibuprofen 400mg every 4-6 hours as needed​
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White Willow Complex 2 Tablets every 4-6 hours as needed.
Nutritional Supplementation
The following protocol is a recommendation of supplemental vitamins to help your body be prepared for and recover from dental surgery. It is generally ideal to begin this protocol 1 week prior to starting surgery, and to continue for 2 weeks post-surgery. Supporting yourself nutritionally can have a great benefit in helping support and expedite the recovery process.
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5 g of Vitamin C powder, or 5 Vitamin C Tablets
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4 Capsules of L-Glutamine
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2 Capsules of Zinc
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6 Tablets of Multi-Vitamin
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1 scoop Collagen
Take these in divided doses, with food, at separate times from any prescription medications you may currently take.
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If you were prescribed an antibiotic it is a good idea to help restore your GI natural flora with a pro biotic after your antibiotic regimen has finished. This will help you limit unwanted side effects after antibiotic use.
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1 packet Ultra Biotic Defense a day for the next 7 days
If you would like to read more about the roles certain vitamins can play in the healing process check out our other article.